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Last Updated on October 29, 2022
What person can resist strawberry milk? This quick drink rivals any store-bought version and is much healthier. If your strawberries are very sweet, you can skip the maple syrup.
Have you ever noticed that your memories are often tied to food?
Or maybe I was just, and still am, a food-obsessed kid at heart who can’t think of her childhood without thinking of the junk food my parents let me have.
I had always thought my parents were very strict and kept us away from sugar but looking back, seriously, it’s amazing that I wasn’t nutritionally starved considering the amount of pop tarts, cereal and donuts we ate.
Anyhow, let’s get to the heart of this post and that’s Strawberry Milk.
I loved me some Strawberry milk and I remember specifically asking for it every day. I can’t believe it took me this long to think to make it.
It’s SO EASY and we had to increase our raw milk an extra half gallon a week because the Little and I powered through this like Popeye would power through a spinach buffet. If you want to make this dairy free, I recommend rice or oat milk. You can even make your dairy-free milk with a nut milk maker.
You can make this with whatever milk fits your diet and it will not disappoint.
This recipe is in my print cookbook, Paleo Eats.
Strawberry Milk
Sweet, creamy strawberry milk is favorite for kids and those who are kids at heart.
Ingredients
- 10 ripe medium straweberries, hulled
- 2 cups milk
- 1/4 teaspoon sea salt
- 1/4 teaspoon vanilla extract
- 1 tablespoon maple syrup
Instructions
- Place all the ingredients in a blender. Blend for 1 minute if using a high power blender or 3 to 4 minutes if using a regular blender, until the strawberries have completely disintegrated
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 152Total Fat: 5gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 20mgSodium: 393mgCarbohydrates: 19gFiber: 0gSugar: 6gProtein: 9g
OMG that looks so delicious!!! I wouldn’t have thought to put some of those things in it but it looks yummy!!!
I’ve never made it with real strawberries but the recipe look so easy, and quick too. Thanks for sharing, i know my girls will love this.
BRILLIANT!!! I will definitely have to try this with the boys!
You have just made my summer. My middle son loves strawberry milk but I hate giving him store bought crap. I’ve been wondering how I could make a delicious strawberry milk for him and you made it possible! Thank you!
Aw, you’re welcome Jennifer! It is so crazy good too!
I haven’t had strawberry milk since I was a kid and gah was it gross lol but this, this sounds amazing.
I don’t think I’ve ever tried strawberry milk, but for shakes which is kinda the same, right? Anyhow, I’m sure strawberry milk is far healthier than shakes would be!
Now that looks good! Better than the flavored stuff.
Um, Wow! Such a treat this would be!
super easy! My daughter would love this!
My son would love this. 🙂
Oh im so glad ive found this recipe! Strawberry milk was a defining food of my childhood and reminds me of hot summer days, beach trips and lazy afternoons in the sun. So glad you have figured a way to make a paleo version as compared to those nasty sugar filled, artificially flavoured powders.
It’s really good. My toddler calls it banana milk for some odd reason only known to 2-year-olds but he asks for it every day, lol.