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Last Updated on December 6, 2020
If you are a parent of small children, you are probably very familiar with the hardships associated with getting your children to consume an adequate amount of vegetables daily. This can be quite a frustrating and overwhelming challenge for parents. However, this is a vital step in a child’s growth becauseas research tells us that the wider the selection of foods a child is exposed to at an early age, they are more likely to have a more refined palette as adults. Here are 50 Hidden Vegetable recipes that your family will, no doubt, ask for seconds.
{Sauces}:
1.] Your Go-To Restaurant Style Salsa
{Smoothies}:
2.] 3 Energizing Smoothie Shots with Organic Greens
3.] Wild Blueberry Avocado Energy Smoothie
5.] Paleo Buleberry Kale Smoothie
{Breakfast}:
6.] Mint Smoothie Breakfast Bowls
7.] Plantain Waffles with Berry Compote
9.] Double Chocolate Zucchini Muffins
10.] Nut Free Zucchini & Sun-Dried Tomato Muffins
11.] Spinach & Sausage Egg Muffins
12.] Grain Free Butternut Squash Bread
13.] Chocolate Raspberry Zucchini Bread
15.] Herb Beet & Beet Green Frittata
16.] Paleo Smoked Salmon Egg Bake
{Sauces}:
17.] Turnip, Potato, and Pear Soup
{Salads}:
18.] Clean Green Chicken Salad
{Breads}:
19.] Sneaky Cheesy Garlic Bread
{Side Dishes}:
20.] Paleo Colcannon
21.] Caramelized Onion and Prosciutto Mac and Cheese
23.] Paleo Pineapple Fried Rice
25.] Cauliflower Rice Tabouleh
26.] Salmon and Courgette Fritters
27.] Pepperoni Pizza Tater Tots
{Main Dishes}:
31.] Easy Creamy Buffalo Chicken Pie
32.] 15 Minute Asian Noodles :: Lo Mein Copycat!
33.] Green Quiche
34.] Paleo Chicken Curry Wraps
36.] Chicken Meatballs with Garlic Kale Marinara
35.] Paleo “no pasta” Carbonara
36.] Tuna Thai Red Curry
37.] Mushroom Bourguignon
38.] Raspberry Liver Paleo Chili
39.] Rosemary Beetroot Burgers
{Desserts}:
41.] Soft Grainless Pumpkin Spice Latte Cookies
42.] Cassava Flour Breakfast Cookies
43.] Paleo Harvest Bread with Apple Coconut Icing
47.] Easy Sweet Potato Chocolate Pudding
48.] Coco Choc Bites
49.] Carrot Cake Bites
50.] Vegan Heartache Cake
There you have it. Who knew vegetables could be hidden in yummy places.
