Last Updated on November 10, 2022
The sheer lengths that a pro athlete will go through to preserve their bodies safekeeping and longevity is startling when looking at their daily workout routines alone, but maintaining a healthy and organic diet remains of the upmost importance in the efforts to remain energized and a key figure within their respected sport for the foreseeable future.
Becoming a professional athlete in a major sport takes the usual commitments of hard work and dedication to maintaining a healthy living and propelling your body to a peak physical condition based around the sport that any name is aiming to take up for their livelihood.
Keeping up with your physical fitness and wellbeing signifies the commitment that an athlete is willing to commit to retain their key physical qualities for almost any profession no matter how old or of what prior background they may have proceeded with before they looked to become a professional star athlete name.
However, alongside the commitments surrounding daily exercise and fitness regimes, maintaining a healthy diet remains of great importance on a much wider scale as it can help keep the body working in full fruition and improve the livelihood of almost any specific athlete or individual who is more than willing to keep their body’s daily intake in check.
Athletes especially need to establish various strict and challenging training routines throughout the day as well as monitoring their diet to retain all forms of longevity in whatever profession they aim to take up in a physical aspect.
Most sports athletes of different body builds, and professional sports will vary their daily intake dependent on what role they aim to play but the longevity and wellbeing of any sporting athlete is fully dependent on their commitment to their daily routines of fitness and dietary plans.
LeBron James’ remarkable diet routine:
Fans still question how an athlete and personality of LeBron James’ stature is still able to produce such incredible highlight plays and impressive feats of athleticism on the hardwood almost every single night.
At age 37, LeBron has just notched his 18th All-Star appearance meaning he has played at an elite level for almost 20 years since he was drafted into the NBA back in 2003.
This season, James is averaging close to 30 points per game with increasingly high numbers of rebounds and assists that leaves the Lakers superstar as one of the favorites to win the league’s MVP race in the latest NBA betting odds on DraftKings.
While fans of the sport are aware that the former four-time champion and MVP spends over $1 million a year to preserve his body alone, his dietary routine is also one of the most unique and in-depth out of a number of renowned professional star athlete names, which has allowed LeBron to dominant the league for decades and break into the discussion of the Greatest of All Time.
The NBA as a whole has produced a number of superstar caliber names and generational talented athletes that have since been labelled as ‘Freaks of Nature’ just for their diets and fitness regimes alone, with other notable names including Giannis Antetokounmpo, Kobe Bryant, Dwayne Wade and Dwight Howard to name a few.
While some of the athletes listed above were able to preserve their bodies peak physical condition and longevity with a specified healthy structure to their daily intake, the overall diet of star name athletes from other sporting professions may surprise you.
Michael Phelps and Serena Williams’ unique dietary routines:
Both Phelps and Williams are among the most popular athlete’s in their varied sports given their prior success and accolades over the years, but should these star names look to continue to earn even greater success in the coming years, they must be sure to uphold their routine principles that they have continuously used throughout their professional career, no matter how peculiar these are.
Michael Phelps has earned more Olympic gold medals than any other athlete at his age with the swimmer also adopting one of sports most intriguing dietary plans, which includes consuming upwards of 12,000 calories per day.
Breakfast meals include fried egg sandwiches, French toast, a five egg omelet, chocolate chip pancakes and a bowl of porridge in just one meal intake, with lunch and dinner primarily containing a huge intake of pasta, sandwiches, pizza and energy drinks.
One of the world’s most decorated tennis players Serena Williams has a diet that almost contradicts major aspects of Phelps’ intake as Serena and her sister Venus are driven to consuming a raw vegan based diet including raw vegetables and fruits with the overall output providing the sisters with two incredible careers in the sport of tennis leaving both names as major role models for all aspiring female athletes.
While most athletes’ daily intake may differentiate based on other sporting professions and aspiring goals/longevity, maintaining such a balance is crucial to the various names listed above towards their efforts for greater success and accolades throughout their historic sporting tenure.