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Last Updated on December 7, 2020

Anyhow, I can't eat hot dogs everyday so I stick to cooking, no fuss, simple  30 minute paleo recipes so that I'm not spending hours in the kitchen and my family doesn't revolt.

If you’ve joined the real food band wagon, you know for a fact how powerful food is. You know that what you put into your mouth can make you feel like a million bucks or broke down pinto.

I had no idea that the Paleo diet would help me lose 65lbs and heal from pre-diabetes and depression. paleo before after I also know that removing grains helped me get pregnant easity with my two children.  This is something I worried about since I have PCOS.  Anyhow, I am committed to making sure that what I eat nourishes me.

However, there are days when I feel like telling my family that we are going to eat hot dogs and coleslaw for dinner.  It happens. Ask Mr. Bejelly.

Anyhow, I can’t eat hot dogs everyday so I stick to cooking, no fuss, simple  30 minute paleo recipes so that I’m not spending hours in the kitchen and my family doesn’t revolt.

Over the years I’ve learned a few tricks on how to get dinner on the table and below are a few of my favorite kitchen hacks.

 Time Saving Cooking Tips

  • Use left-over food in your lunch the next day (saves time and money).
  • Don’t bother peeling all your produce! Carrots and sweet potatoes can be roasted with the skin on. 
  • Put out all your spices ahead of time when making your meals so you’re not hunting them down constantly. Also, you would be surprised how sometimes the only seasonings you need are salt and pepper.
  • Cook a large piece of meat (whole chicken or roasted) to use in several dishes during the week.  After it’s cooled you can separate it into freezer bags to use as a quick protein in a dish.

Now on to the Thirty 30  minute Paleo recipes for you to enjoy.

Anyhow, I can't eat hot dogs everyday so I stick to cooking, no fuss, simple  30 minute paleo recipes so that I'm not spending hours in the kitchen and my family doesn't revolt.Breakfast

 Paleo Cinnamon Plantain Pancakes

 Easy Breakfast Egg Muffins

Baked Eggs in Ham Cups

Lunch/Supper

Hamburger Steak with Brown Gravy

Grilled Ras El Hanout Chicken

Black Garlic & Lime Cedar Plank Salmon

Tuna Thai Red Curry

Wine Poached Cod with Sweet Onion Drizzle

Swordfish Steaks with Creamy Lemon Basil Sauce

Paleo Cauliflower Pork Fried Rice

Creamy Zoodles with Sausage

30 Minute Thai Beef with Basil

Anyhow, I can't eat hot dogs everyday so I stick to cooking, no fuss, simple  30 minute paleo recipes so that I'm not spending hours in the kitchen and my family doesn't revolt.

Garlic Shrimp Caesar Salad

Egg Salad Stuffed Avocado’s

Asian Sesame Beef Salad

One Pan Pineapple Ginger Chicken

One Pan Garlic Herb Meatballs

Chelo Kebab’s and Cucumber Yogurt Salad

Vegan Coconut Curry with Sweet Potato Noodles

Paleo Pork Scaloppine with Caper Butter Sauce

Crispy Honey Butter Salmon

Stuffed Avocados Shrimp Mango 

Broccoli Stir Fry

One Pan Pork Chop Bacon Brussels Sprout Skillet

Snacks

Carrot Cake Raw Balls

Paleo Cinnamon Granola

Paleo Cinnamon Apple Muffin Recipe

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14 Comments

  1. Ohhh I’m in a meal rut! Thank you for the inspiration! With my kids home from school, meals have to be so much faster because I am just so much busier with less down time! Thank you!

  2. It’s so good to have a post like this in your back pocket for when times get busy! As well as that book – that book is so awesome. Has saved me many times when we’ve had busy weeks!

  3. Quick recipes are so essential to the sustainability of a healthy lifestyle. Thank you for a great round up!

  4. 30 minutes is just the right amount of time to spend in the kitchen when many of us are so time deprived. Thanks for such a great resource!