• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
A Girl Worth Saving

A Girl Worth Saving

Healthy Recipes

  • Recipe Index
  • Tips & Guides
  • Product Reviews
  • About
    • About Me
    • Contact A Girl Worth Saving
  • Shop

Salted Chocolate Smoothie

January 13, 2014 · Kelly Bejelly · 11 Comments

Jump to Recipe

Sharing is caring!

  • Facebook
  • Twitter
  • Email
  • Reddit
  • Yummly
Sweet and salty chocolate goodness, this salted chocolate smoothie is like heaven on a hot day. Thick and creamy, you'll almost think you are eating a shake!

This post contains affiliate links. Click here to read my affiliate policy.

Last Updated on December 7, 2020

Sweet and salty chocolate goodness, this salted chocolate smoothie is like heaven on a hot day. Thick and creamy, you’ll almost think you are eating a shake!

two salted chocolate smoothies on a table  with a napkin in the background

When I shared my cranberry smoothie recipe, Jennie G  left me a lovely comment asking if I had ever used ice cubes in my smoothies to make them more shake-like.

I hadn’t so I had to give it a whirl.

Ya’ll that simple change turned my normal smoothies into thick  rich lusciousness.  I turned into a smoothie drinking monster.

What you need to make this Chocolate Smoothie

  • bananas
  • ice cubes
  • milk of choice
  • cacao powder
  • sea salt
  • collagen
overhead photo of two chocolate smoothie on a table with a napkin in the background

I’m not kidding, I’ve upped our raw milk a half gallon a week to help with this new addiction.   I also started adding salt and yes mam,  I’ve drunk this Salted Chocolate Smoothie almost every single day this week.

It’s simple, tasty and I promise you’ll lick the spoon.

Continue to Content
salted chocolate smoothie in a cup
Yield: 2 servings

Salted Chocolate Smoothie

Prep Time: 1 minute
Cook Time: 5 minutes
Total Time: 6 minutes

Sweet and salty chocolate goodness, this salted chocolate smoothie is like heaven on a hot day.

Ingredients

  • 2 large ripe bananas
  • 1 cup ice cubes
  • 2 cups milk of choice
  • 3 tablespoons cacao powder
  • 1/2 teaspoon sea salt
  • 1 teaspoon collagen

Instructions

  1. In a blender, blend the bananas, ice cubes, milk, cacao powder, salt and collagen until smooth, roughly 45 seconds
  2. Pour into two 8 oz glasses and serve immediately.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 293Total Fat: 6gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 20mgSodium: 661mgCarbohydrates: 50gFiber: 6gSugar: 17gProtein: 13g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

© Kelly Bejelly
Cuisine: American
Sweet and salty chocolate goodness, this salted chocolate smoothie is like heaven on a hot day. Thick and creamy, you'll almost think you are eating a shake!

Other Smoothie recipes to enjoy

Cranberry Smoothie

Peach Smoothie

Related posts:

Paleo Margarita
Cherry Vanilla Smoothie
Paleo Blueberry Kale Smoothie
Peppermint Mocha
Paleo Horchata
Peppermint White Hot Chocolate
Healthy Chocolate Smoothie
Coffee with Gelatin

Drinks

Previous Post: « Slow Cooker Chili Verde (Whole30, Keto)
Next Post: Guide to Paleo Flours »

About Kelly Bejelly

Kelly Bejelly is a Bestselling Cookbook Author who loves recreating recipes and making them Gluten-free!

Check out my print cookbook Paleo Eats

NEVER MISS A POST

Get a Free 1 week Paleo Meal Plan when you sign up!

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comments

  1. Marianne @ Ragdoll Kitchen says

    January 13, 2014 at 12:19 pm

    Have you tried freezing milk or herbal tea in cubes and adding those to your smoothie?

    Reply
    • Kelly Bejelly says

      January 14, 2014 at 8:54 am

      I haven’t! I’ll have to try this soon. Thanks for the tip Marianne 🙂

      Reply
  2. Marianne @ Ragdoll Kitchen says

    January 13, 2014 at 12:20 pm

    Your smoothie definitely equals yum!

    Reply
  3. Kari Peters says

    January 13, 2014 at 1:26 pm

    This looks awesome! I’ve been eating salted chocolate bar with almonds lately and I love the chocolate – salt combo, this smoothie will be a much healthier way to indulge!

    Reply
    • Kelly Bejelly says

      January 14, 2014 at 8:53 am

      It’s so simple and yummy 🙂 Thanks Kari

      Reply
  4. Rachel says

    January 13, 2014 at 5:19 pm

    I have a weakness for anything salted and sweet. Chocolate, caramel, it doesn’t matter. The combo is just perfect.

    Reply
  5. Elaina says

    January 13, 2014 at 5:41 pm

    This sounds divine!

    Reply
  6. Tammy says

    January 13, 2014 at 9:45 pm

    That’s funny because I’ve always added ice to my smoothies or coffee fraps etc., I’ve often had people tell me that my smoothies are ‘too thick’! I always felt that without the ice I was just drinking flavored run down yogurt or milk 🙂

    Reply
  7. Jennifer says

    January 19, 2014 at 8:07 pm

    My husband is a huge smoothie kick ever since we got a Blendtec so I’ll be sharing this recipe with him asap!

    Reply
  8. Ellen says

    November 6, 2014 at 1:41 pm

    This was crazy good. I was craving a sweet or salty snack this afternoon and made this smoothie, but used frozen banana chunks instead of fresh banana and ice cubes, and unsweetened almond milk. Added a dash of pure vanilla extract and a bit of coconut sugar because I was afraid it wouldn’t be sweet enough. Next time I’ll try it without adding any sweetener.

    Reply
    • Kelly Bejelly says

      November 11, 2014 at 11:28 am

      Yeah! This is my favorite smoothie and I make it once a week 🙂

      Reply

Primary Sidebar

Hi! I'm Kelly. I've been cooking and creating recipes at A Girl Worth Saving for the last 9 years. I focus on simple, healthy recipes that everyone will love. Read More…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
paleo eats cookbook cover with details on how to buy it

Popular Posts

  • The Best 10 Whole 30 Desserts You’ll Ever Eat
  • Quick 20-minute Moo Shu Chicken (use leftover chicken)
  • Best No Tomato Chili (Full of Flavor)
  • Ginger Chicken
  • Dry Rub Pork Spare Ribs

rocky mountain essential oils not mlm text
best infrared sauna with text overlay
best celery juicer

Footer

SEARCH THIS SITE

NEVER MISS A POST

Get a Free 1 week Paleo Meal Plan when you sign up!

  • Contact Me
  • Black Friday Kitchen Deals

Copyright Bejelly LLC 2020· Privacy Policy | Site Build and Design by eMrkts

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.