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Last Updated on November 12, 2020
This Keto pie crust is made with almond flour and less than 5 ingredients! Now one will know that it only has 3 carbs per serving as it is flaky and sturdy enough for any filling.
Thanksgiving is days away and now that I’m following a Keto lifestyle, I’m trying to figure out what is the best way to spend my carbs for the day.
First, I am going to blow my 20 carbs for the day and probably do 50, so yeah.
Let’s just get that out in the open.
My must have food for Thanksgiving is Dressing and Pecan Pie.
I HAVE to have these two dishes.
I was flipping through my Paleo Eats cookbook and realized that my pie crust is totally low carb and keto. Sweet! I’m not sure what I’m going to do for the pecan filling at the moment but it will come to me (I’m kinda magically that way).
Keto Pie Crust
Flakey and buttery, non one will know this keto pie crust is low carb
Ingredients
- 1¼ cups almond flour
- 2 tablespoons coconut flour
- 1/4 teaspoon sea salt
- 1 tablespoon coconut oil, melted
- 1 large egg
Instructions
- Preheat the oven to 350 degrees
- Place the almond flour, coconut flour and salt in a large bowl and mix with a fork.
- Add the melted coconut oil and egg and blend with a spoon until a dough forms.
- Knead the dough in the bowl for 30 seconds.
- Place the dough on a piece of parchment paper and place a second piece on top.
- With a rolling pin, roll it to 1/4" thick circle.
- Place in a pie place and trim the ends with a knife to fit. Pinch together any cracks or tears.
- Bake for 15 minutes. Remove from the oven and let cool
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 135Total Fat: 11gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 23mgSodium: 76mgCarbohydrates: 5gFiber: 2gSugar: 1gProtein: 5g
Thanks for sharing this! I wanted to make a pie for our family but didn’t know what to do for the crust. I don’t have much experience with pies. Do I bake as instructed here and then fill with either pumpkin or apple and then bake again? Do you think I could make a second batch of the crust to make a top for an apple pie?
Lastly, do you think I could make these in a muffin pan to have mini pies? Or should I just stick to the normal pie pan?
I’m so glad I’ve found your website! I’m going to make your paleo pop tarts this weekend. My kids will be ecstatic.
Yes, I would double this for the tops and you can easily make mini pies. I wouldn’t pre-bake this for pumpkin or apple pie
Any ideas for some other KETO friendly filling??
Pudding, custards would all work well hun.
This looks perfect! I can’t wait to try it for a chicken pot pie
I hope you enjoy it Kathleen!