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Last Updated on December 30, 2022
This easy sheet pan roasted sweet potatoes, apples and carrots recipe makes the perfect side dish for any meal! Sweet and savory with a hint of rosemary, your family will fall in love with this recipe.
This was the first time I roasted apples, and trust me, it won’t be the last. I often love roasted apples dipped in chamoy sauce too! So, I’ve been busy with the book and planning some helpful, free live webinars sharing some tips and tricks for the Paleo Diet.
Anyway, back to my adventures with roasting apples, carrots and sweet potatoes.
The Granny Smith Apples really pack a fun punch with this mix of flavors. I tore this up and somehow managed to save a few bites for Mr. Bejelly.
He was pretty peeved that I ate most of it.
Oh well, it’s not like I can’t make more. The Little even ate it cold, which is saying something.
I have no idea why my toddler is so picky about eating cold food. Anyhow this dish is awesome with a juicy pork chop. Next time I think I might change it up and make baked sweet potato slices with apples and cranberries instead.
I hope you enjoy it!
Roasted Sweet Potatoes, Apples and Carrots
Ingredients
- 1 large white sweet potato, peeled and diced
- 3 small carrots, peeled and diced
- 2 small Granny Smith Apples, peeled and diced
- 2 tbsp of coconut oil, melted
- 1/2 tsp sea salt
- 1/2 tsp crushed dried rosemary
- 1/4 tsp black pepper
- 1/4 tsp powdered garlic
Instructions
- Preheat your oven to 375 degrees
- In a large bowl combine the diced fruit and veggies.
- In a small bowl add the melted coconut oil and spices and whisk.
- Pour this over the diced fruit and veggies and mix with your hands to coat.
- Pour this onto a 11 x 18 stainless steel baking sheet and bake for 1 hour.
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This sounds delish! I love roasted veggies. Pairing the apple is a great addition. I can’t wait to try it. My family doesn’t care for rosemary. Would you suggest another herb or seasoning?
Cinnamon would rock! Just skip the garlic also.
Yum! This looks like a wonderful nutritious side!
I haven’t tried roasted apples but this looks wonderful. This is really nutritious.
This was excellent. Great combination of flavors!!!!!
I’m so glad you enjoyed it Wendy!
Hi! This looks wonderful and I’m going to try it tonight but I am curious…I have a bunch of red apples aready at the house…Could I just use those? Would it change it up that much?
I don’t think it would. They might have more sugar in them so they might caramelize quicker.
Hi Kelly, I would like to cover the veg. with aluminum foil when I bake it could you answer me write away cause I want it ready before sunset i live in Israel. thank You very much for your special recipe it looks like its going to come out scrumptious. wish you abundance of Health and good luck Chaya
I would leave it uncovered hun. It will cook but it won’t brown.
This recipe is awesome. I changed a few things and added purple and white carrots as well as both colored sweet potatoes (orange & white) roasted them in an the oven and my whole families loved them. Thank you for sharing this recipe! 🙂
you are welcome hun