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Roasted Sweet Potatoes, Apples and Carrots

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Last Updated on December 6, 2020

This easy sheet pan roasted sweet potatoes, apples and carrots recipe makes the perfect side dish for any meal! Sweet and savory with a hint of rosemary, your family will fall in love with this recipe.

Roasted Sweet Potatoes, Apples and Carrots

This was the first time I roasted apples, and trust me, it won’t be the last.   I’ve been busy with the book and planning some helpful, free live webinars sharing some tips and tricks for the Paleo Diet.  

Anyway, back to my adventures with roasting apples, carrots and sweet potatoes.  

The Granny Smith Apples really pack a fun punch with this mix of flavors.  I tore this up and somehow managed to save a few bites for Mr. Bejelly.  

Roasted Sweet Potatoes, Apples and Carrots

He was pretty peeved that I ate most of it.  

Oh well, it’s not like I can’t make more.    The Little even ate it cold, which is saying something.

 I have no idea why my toddler is so picky about eating cold food.   Anyhow this dish is awesome with a juicy pork chop. I hope you enjoy it!

Roasted Sweet Potatoes, Apples and Carrots
Real food sweet Roasted Sweet Potatoes, Apples and Carrots - A Girl Worth Saving
Yield: 4

Roasted Sweet Potatoes, Apples and Carrots

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes


  • 1 large white sweet potato, peeled and diced
  • 3 small carrots, peeled and diced
  • 2 small Granny Smith Apples, peeled and diced
  • 2 tbsp of coconut oil, melted
  • 1/2 tsp sea salt
  • 1/2 tsp crushed dried rosemary
  • 1/4 tsp black pepper
  • 1/4 tsp powdered garlic


  1. Preheat your oven to 375 degrees
  2. In a large bowl combine the diced fruit and veggies.
  3. In a small bowl add the melted coconut oil and spices and whisk.
  4. Pour this over the diced fruit and veggies and mix with your hands to coat.
  5. Pour this onto a 11 x 18 stainless steel baking sheet and bake for 1 hour.

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Roasted Sweet Potatoes, Apples and Carrots

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Wednesday 2nd of August 2017

This recipe is awesome. I changed a few things and added purple and white carrots as well as both colored sweet potatoes (orange & white) roasted them in an the oven and my whole families loved them. Thank you for sharing this recipe! :)

Kelly Bejelly

Thursday 3rd of August 2017

you are welcome hun


Friday 7th of July 2017

Hi Kelly, I would like to cover the veg. with aluminum foil when I bake it could you answer me write away cause I want it ready before sunset i live in Israel. thank You very much for your special recipe it looks like its going to come out scrumptious. wish you abundance of Health and good luck Chaya

Kelly Bejelly

Sunday 27th of August 2017

I would leave it uncovered hun. It will cook but it won't brown.

Jennifer S

Thursday 8th of January 2015

Hi! This looks wonderful and I'm going to try it tonight but I am curious...I have a bunch of red apples aready at the house...Could I just use those? Would it change it up that much?

Kelly Bejelly

Thursday 8th of January 2015

I don't think it would. They might have more sugar in them so they might caramelize quicker.


Monday 24th of February 2014

This was excellent. Great combination of flavors!!!!!

Kelly Bejelly

Monday 24th of February 2014

I'm so glad you enjoyed it Wendy!

Joel A.

Friday 21st of February 2014

I haven't tried roasted apples but this looks wonderful. This is really nutritious.

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